Resource Library 📚
Articles, guides, and tools written for South Asian experiences — not adapted from elsewhere.
Family Dynamics
Healing Intergenerational Trauma in South Asian Families
Understanding how trauma passes between generations — and what it means to be the one who breaks the cycle.
9 min readRead →
Family Dynamics
Setting Boundaries with Desi Family (Without Guilt-Tripping Yourself)
Boundary-setting in collectivist families requires a different playbook. Here's where to start.
7 min readRead →
Family Dynamics
When "Log Kya Kahenge" Becomes Your Inner Voice
How the fear of "what will people say" can shape our mental health — and how to gently loosen its grip.
6 min readRead →